On the 21st March I got a call from the hospital with lots of good news. As it was 8 weeks since my final back operation I could fully weight bare through my right side again. Mr Sian was also happy for me to remove my collar around the house, and when I was out as long as I was careful. Furthermore, my rehab could now officially begin!!
My hydrotherapy sessions are based at Stepping Hill hospital with Rob, a great Irish guy, who's fantastic at his job and a good laugh too. The first one was just a gentle introduction to check if I had any reactions in the following days. The second session I was able to really get stuck into and push myself - I've definitely missed exercising a lot!
2nd Hydrotherapy Session - pushing myself for the first time in 3 months! |
![]() |
Simple side glute exercises were really hard! |
On Sat 2nd April it had been 12 weeks since I crashed. I still can't believe how far I've come in such a short period of time. Thanks to everyone close to me for keeping me so positive! Im really looking forward to cracking on with all the recovery and hopefully I will be back on the saddle very, very soon!
V x
Your content is nothing short of bright in many forms. I think this is friendly and eye-opening material. I have gotten so many ideas from your blog. Thank you so much. rehab
ReplyDeleteThanks for sharing us. rehabilitation center of beverly hills
ReplyDeleteThe cost associated with entering a drug rehab center will depend on a number of different factors, including its location, facilities and what kind of programs it has in place.
ReplyDeleteLuxury Rehabs